PREPARING FOR YOUR QHHT®SESSION
1
Writing Questions for Your Higher Self
Prepare two lists of questions you would like your Higher Self to answer during your session.​​​​
​​
Your first list will be physical & health-related questions pertaining only to you. The second list will be your personal & life-oriented questions.
​
You may create a third list of general curiosity or metaphysical questions about Earth, the Universe, Time & Space, ETs, etc. However, I cannot guarantee we will get to those items due to time restraints. I will ask them if and when I can.
If you have long lists of questions, please put the most important ones at the top of each list. We want to make sure I cover those first.
My goal is to have every question from your two lists answered by the Higher Self, but we work within a two-hour window when you are under hypnosis. And within that time frame, we go through the induction, explore past lives/other experiences, access your Higher Self to answer your questions, and then bring you out of trance. So, time for questioning is limited.
Please print (or neatly write out) your questions and bring them with you. We need a physical copy to go over together. If your handwriting is difficult to read, please type them out. They will be of no use to me when I speak with the Higher Self and cannot read your questions.
Also, please do not bring your questions electronically or send them to me via email. This is very important as I prefer to keep technology (cell phones, tablets, laptops) outside the session (except for the digital recorder I use for sessions).
Your questions will determine the session's outcome, so take the time to think about them over several days. They must be clear and very specific.
​
The Higher Self has stressed with QHHT clients how crucial their questions are to the success of a session. It has made the following analogy:
​"We want you to think of the Higher Self as though you are going to a library or doing a search on Google. If you don't have a clear idea of what you want to know, you will not find the particular book or search results you need. And, you can't simply walk into a library or sit in front of a computer and say, 'Tell me what I need to know...'
...We cannot give you an answer if you do not ask."
​
​
2
Setting Your Intention
After developing clear and specific questions, the success of your session will also depend on how well you set your intention.
Once you decided to schedule a QHHT® session, your Higher Self already knows this is the case, and it may have led you to see me, in fact. It will prepare itself to have a meaningful conversation with you and will most likely know your questions before you meet with me (or before you even write them down).
You need to speak to your conscious self and remind it that it will be taking a backseat during this experience. Dolores named the conscious self ’"Mr. Stupid" because it is the part of you that thinks it knows everything (the Ego) and actually knows next to nothing about the whole story of your soul experiences, lessons, and life purpose.
I prefer to stay away from using "Mr. Stupid" and simply consider it the rational, reason-based, analytic, left-brained, close-minded part of the self who is responsible for shutting off our childlike wonderment and willingness to believe. In other words, it is that voice in your head that tells you things like, "This isn't real. I'm making this up. This is impossible. You're smarter than this. You can't do this."
In the days leading up to your session, repeat to yourself several times a day, "I connect with my Higher Self with great ease and no problems." The exact wording is important. You should not say "I think I connect..." or "I will connect..." but "I DO connect..." And, say it even if you think you do not.
Finally, while our Egos tend to limit us and control how we think, act, and behave, your conversation with it and your intention towards it should not be negative, combative, or oppressive. Other client's Egos (yes, they are self-aware as well) say that forcing them to be quiet is like pushing someone's head underwater. They will come back eventually, forcefully, and be particularly unhappy with you. So, think of the communication with your Ego as a team effort and respectful agreement between you, it, and the Higher Self.
​
​
3
Other Important Preparations
After developing clear and specific questions, the success of your session will also depend on how well you set your intention.
Once you decide to schedule a QHHT® session, your Higher Self already knows this is the case, which may have led you to see me. It will prepare itself to have a meaningful conversation with you and will most likely know your questions before you meet with me (or before you even write them down).
You need to speak to your conscious self and remind yourself that it will take a back seat during this experience. Dolores named the conscious self ’"Mr. Stupid" because it is the part of you that thinks it knows everything (the Ego) and actually knows next to nothing about the whole story of your soul experiences, lessons, and life purpose.
I prefer to avoid using "Mr. Stupid" and simply consider it the rational, reason-based, analytic, left-brained, close-minded part of the self who is responsible for shutting off our childlike wonderment and willingness to believe. In other words, it is that voice in your head that tells you things like, "This isn't real. I'm making this up. This is impossible. You're smarter than this. You can't do this."
In the days leading up to your session, repeat to yourself several times a day, "I connect with my Higher Self with great ease and no problems." The exact wording is important. You should not say "I think I connect..." or "I will connect..." but "I DO connect..." And, say it even if you think you do not.
Finally, while our Egos tend to limit us and control how we think, act, and behave, your conversation with it and your intention towards it should not be negative, combative, or oppressive. Other client's Egos (yes, they are self-aware as well) say that forcing them to be quiet is like pushing someone's head underwater. They will come back eventually, forcefully, and be particularly unhappy with you. So, please think of the communication with your Ego as a team effort and respectful agreement between you, it, and the Higher Self.
​
​